These days, Americans are pretty well-versed in what’s healthy and what’s not. Whether we incorporate them into our diets is a different matter — but we pretty much all know that leafy greens and proteins are good for us, while processed foods and refined sugars are generally not. But do you ever think about the fact that what you eat has a significant impact on your oral health, too? That maintaining healthy teeth goes beyond avoiding sticky, sugary candy? You can have a significant impact on your oral health by keeping a few nutritional facts in mind — keep reading for more from your Aurora dentist.
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