You may enjoy your time scrolling through TikTok after a long day of work or school. It’s easy to zone out and see video after video of different trends going around. One you might’ve come across is a soda alternative of sparkling water with balsamic vinegar. It’s supposed to be healthier, but is it really? Keep reading to learn how it can actually be harmful to your teeth!

Healthy gums are the foundation of a strong, beautiful smile, but many people may not realize how small changes in gum health can signal bigger issues. One common concern is the formation of periodontal pockets, which can harbor harmful bacteria and worsen gum disease if left untreated. Understanding what these pockets are and how to address them is key to maintaining long-term oral health.